I got up around 7:30 and sat on the back porch with my coffee and my book. It was breezy and cool, so I decided that I'd walk today.
So I did.
And it was an easy decision...I didn't even try to talk myself out of it!
I walked 2.1 miles in about 39 minutes; longer than I usually take, but I wasn't power-walking, I was just walking a little faster than usual.
I need to be kind to myself.
On the way home, my the mind-chatter told me to go straight home, not to take a left and make it a two-mile walk.
But my body went ahead and Took. The. Left!! I couldn't even believe it!!
Here I am, sweating on the back porch...but damn happy that I DID IT!
Thank You, God.
