But I did do yard-work for four hours yesterday, so I'm confident that was a positive exercise.
Here's today's walking...
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...did the .81 miles on my break this morning.
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Then, after a couple of false starts and some minor mental pushing, I started my afternoon walk, only to stop and chat with a friend around the corner partway through. Since I didn't bother putting my reading glasses on before I pushed any buttons on my phone, I'd pushed "stop" and "save" on my app.
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So THEN I finally got moving and finished my afternoon walk,
for a grand total today of 2.05 miles!!
And then, I was sweaty.
And I don't like sweaty. Not. At. All.
But I did it. 💙😊




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