I'm going for a walk in a few minutes, even though my mental chatter has been saying "no".
So I asked myself why, why "no" when it feels good. Why?
And it came back...the fear.
The fear that someone might see me.
The fear that someone might make fun of me.
The fear that it's not going to make me slimmer.
The fear that it's a waste of time.
The fear that it doesn't matter.
But I'm going anyway.
I need self-respect.
Purpose over fear.

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