Sunday, April 2, 2017

Sunday Morning Walking

I'm almost afraid to say it, but it's getting easier to walk without the negative mind chatter getting in the way...I almost can't believe it.

I had the luxury of being up alone this morning for quite awhile; I read, downloaded another book onto my Kindle app for MCAS later this week, had coffee, did my face and hair, and had breakfast.

I knew there was a lot I wanted/needed to do today, and walking was on my list.  I decided that before I could go out into my cottage to play, I'd have to do my "work", which is how I stay focused sometimes.

So...off I went.  Today I walked steadily, no speeding up, as my right knee is complaining and I want to keep it safe.  I've never had knee issues and don't want them now.


I took a little shorter route to be on the safe side.  

I loved listening to the sounds of spring while I was walking.  I also loved hearing my own footsteps...steady, moving forward. 


This is yours truly...


...trying to be invisible.  

Please note the bright pink jacket and neon green 
sunglasses...not so invisible.  






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